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About

We are a yoga studio based out of East Nashville providing a range of hot and non-heated classes from Hot 26 and Power Flow to non-heated Flow + Meditation. Our goal is to cultivate a community around growth and openness, hence our logo being a sprouting bud. We firmly believe that yoga is much more than a physical practice, and all of our teachers are dedicated to helping each student find what they need, at that moment, on their mat.